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Lektion 1: Lär dig skifta perspektiv

Översikt / Modul 4 – Tankarnas kraft / Lektion 1: Lär dig skifta perspektiv

Lektion 1: Lär dig skifta perspektiv

I denna lektion får du lära dig om tankarnas kraft och hur dina tankar påverkar dig. Du får också lära dig om hjärnans plasticitet och hur vi kan läka vår hjärna efter långvarig stress eller utmattning. Du får också börja reflektera över hur du kan se saker ur olika perspektiv. 

Detta är lektion 1 av 4 i modul 4.

Lektion 2

MaTERIAL

Presentation

MODUL-4_lektion-1.pdf

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